Our Mission

Our Mission

To set a bench mark in Therapy and Coaching and change the lives of as many people as possible, providing accredited teaching and emotional healing which is accesable and affordable to everyone.


Mind and body practice..... is a Wellbeing Clinic situated in the Mid Sussex village of Hassocks, close to public transport and parking.

We specialise in Bodywork and coaching people back to good emotional and physical health using our holistic approach.

If you would like to change the way you feel about yourself and maybe the way you look too, I can show you a new way of achieve that goal.

Using a combination of transformational therapies such as Hypnotherapy, Neuro linguistic Programming and modern Psycologhy tailored to your specific needs we can work together and deal with the underlying issues that cause 

Long & short term weight problems

Stress

Anxiety

Anger

Low self esteem 

Physical pain

Our emotions have a powerful effect on our pysches and our physiology.

Positive emotions generate in us a sense of lightness, joy and ease of movement throughout our bodies.

Negative emotions, on the other hand, cause us physical and emotional pain and often stay with us for years, contracting our muscles and causing our blood pressure to rise.

We build up in our "Painbody" a collection of negative emotions from our earliest years that emerge into our daily experience, constantly repeating the behaviour that sabotages our best efforts to become all that we want to be and achieve.

I have a personal history with this phenomenon and I can assure you that working with the right person and learning to understand ourselves better we can liberate ourselves from these negative behaviours and live a more empowered and fulfilling life.